Showing posts with label Christian Aid. Show all posts
Showing posts with label Christian Aid. Show all posts

Saturday, 20 April 2013

Day 5: £5, 5 days,5 breakfasts, 5 lunches and 5 dinners: DONE


“There are people in the world so hungry, that God cannot appear to them except in the form of bread.”  Ghandi

I am writing this after completing living on £1 a day for my food and drink for 5 days. Here are my top 5 regrets and things I have learnt. 

Regrets:
1. I didn't factor in milk to my diet to have with my tea
2. I didn't weigh myself before the challenge to see if I had lost weight by the end
3. I googled pictures of food to put in my blog which made me very hungry
4. I didn't take more pictures of what I ate (though this was mainly because it wasn't aesthetically pleasing)
5. I did the challenge on my own and not with a group

Things I have learnt:
1. You can survive on £1 a day but you cannot thrive
2. Spaghetti hoops on toast are a great lunch and had been a forgotten gem in my life
3. The food I eat and when I eat is integral for giving me energy for my daily life.
4. I am extremely privileged to have had a roof over my head, a daily shower, electricity and many more luxuries whilst living on £1 a day for food and drink.
5.  The choice of food we have is incredible in this country is something I will no longer take for granted.

As mentioned in my first blog, I did not intend to raise any money through doing this challenge but as the week has gone on and a good number of people have followed my progress I had an idea that I could ask people for £1 sponsorship as a maximum amount and see how many people will support me. I have learnt how much £1 can get you in this country for food and £1 can make a massive difference globally as well. So if you have enjoyed journeying with me then please feel free to donate, however justgiving have a £2 minimum limit so maybe buddy up with someone or be extra generous. http://www.justgiving.com/Andrew-Forsyth2

Below are some key links you may have missed this week and I would really encourage as many of you as possible to consider doing the challenge yourself. I have learnt a lot about hunger and the importance of food for my own life and have been once again reminded how fortunate I am compared with millions around the world.

Live below the Line
Christian Aid
Enough Food for Everyone IF
Christian Aid Collective

You've been a great audience. Keep it real.

Friday, 19 April 2013

Day 4: When I got a bit grumpy


“When I give food to the poor, they call me a saint. When I ask why the poor have no food, they call me a communist.”  Helder Camara

Today was the day I realised the effect that living on £1 a day was having on me because 1. I was a bit grumpy 2. My blog post yesterday was littered with spelling errors and 3. I found it difficult to concentrate on my work in the afternoon whereas normally I am at my most productive in the afternoons.

This week it happened to be the case that my work has involved a lot of sitting at my desk rather than being out and about at meetings or doing talks around the North East. So the fact that I have felt quite lethargic even though I am exerting no real physical energy has been a bit of an eye opener for me. My bike ride to work has been less enjoyable (especially the fact it is uphill on the way home) and all I want to do when I get home is sit on the sofa and do nothing whereas usually I am keen to be busy and see people or go for a run.

I struck me that the men and women I met in Zimbabwe are living on a similar yet worse diet and are also out in the searing heat for hours doing physical jobs involving hard labour. Either this or they are walking great distances to collect water which may not necessarily even be clean and safe to drink. They have the worst of both situations whereas I am a bit tired when sitting down for a long period of time - perspective acknowledged! 

I mentioned how I found it difficult to concentrate on work and this was ironic as the work I was doing was trying to prepare a talk on my experiences in Zimbabwe, with a specific focus on hunger; if there was a time I should be in the zone for this talk then it should have been today! After giving myself a little pep talk I did get round to writing down a few ideas and found myself approaching my experiences in a different way from before which was interesting.
 
The food highlight for today was having some custard for pudding as well as once again having spaghetti hoops on toast for lunch. I have done my best to work through 1kg of rice this week but won't quite make it which is a real shame but unsurprisingly I am on track to finish all the jam and toffees. And for all of you interested, black tea is becoming more attractive and I am getting quite attached to my porridge bowl accompanying my watching of BBC Breakfast in my morning routine. 




I'm really glad I have undertaken this challenge as it has made me think a lot about food, hunger and also the whole concept of what and why I eat. I can't say I'm not looking forward to Saturday morning where I will probably be having some sort of greasy breakfast but I do know that the feelings, thoughts and emotions I have felt this week will impact me in a big way.

1 more day to go...

Friday, 12 April 2013

I went to the shop with £5 and came back with...

'As a child I was sometimes so hungry that I used to dream that one day I'd get locked in a grocery store' - George Forman (former boxer and face of the lean mean fat reducing grilling machine)

Yesterday I embarked upon my shopping trip for my live below the line (LBTL) challenge armed with a carefully researched list and 5 English pounds. I went to a leading supermarket that rhymes with Alfresco and was focused on getting in and getting out as quick as I could in order not too be lured in by the amazing offers and bargains that normally would make their way into my trolley.

Whilst planning for LBTL I consulted a few different menu ideas through the official website and also asked a number of people who had completed the challenge in the past. I made the decision to go with three meals a day which does mean my £1 will have to stretch a further than if I restricted myself to two but I think it will suit my routine better. I designed my own custom menu knowing what I do and don't like and focusing on quantity over and above quality and flavour.

On entering said supermarket I was immediately confronted with muffins and cookies which if bought would constitute a whole days food allowance - already the scale of this challenge was firmly hitting home. The first few items on my list: porridge, rice and frozen vegetables are to make up the bulk of what I eat for breakfast and dinner and they were no brainers in terms of being filling and nutritious. That was £1.80 already gone but also 10 out of 15 meals covered. The rest of the items that made it into my trolley were for lunches and to bulk out dinner and you can see what I bought in the picture below (talk about brand loyalty!)


One thing that I found interesting was just what can be bought for £5 and equally what can't be bought for £5. My average days food in a normal week would look something like this:

Breakfast: Rice Krispies for breakfast with milk and sugar, a coffee and a glass of fruit juice
Lunch: Sandwich with ham, mayonnaise and lettuce, 1 (though often 2) packets of crisps, a banana, a cup of tea
Pre-Dinner: Some sausage rolls or 4 slices of toast with creme cheese
Dinner: A tomato based pasta dish with mince with grated cheese on top, garlic bread, a coffee and an excessive amount of custard cream biscuits.

The above daily menu is not the most extravagant and I generally think I am quite frugal but that still adds up to well over £1 due to all the little additions I am accustomed to (like garlic bread, having meat with dinner and all the snacks I have). It is these things I think I am going to miss as my meals are stripped back to their most basic forms with only some of them having a good balance of protein, carbohydrate and vegetables. 

I was pleased with how much food I managed to buy with my £5 but now the penny has dropped that I will have to eat all this food next week...and nothing else.

Tuesday, 9 April 2013

£1 a day for 5 days - An Explanation


First things first, the pre-requisite knowledge you need is that I love food. I often have 4 meals a day, love a excessive amount of biscuits with a cup of coffee and can boast in having a good record at 'all you can eat buffets' (always getting value for money) and finishing a whole 18" pizza all by myself (nicknamed the bin-lid pizza).

Between Monday 15th and Friday 19th April I am going to live on £1 a day for 5 days for all my food. I am doing it now to encourage others to participate in the national Live Below the Line challenge which is from 29th April to the 3rd May 2013.

So that's what I am doing but why am I doing it you ask?

I am currently an intern for Christian Aid working with youth and students in the North East of England and as such my days are filled with travelling around attending, leading and participating in events where the main focus is on poverty, injustice and inequality. Day to day I work in an environment where issues and images relating to poverty are discussed and are therefore part and parcel of what we do. I do talks regularly talking about Christian Aid's work and the IF campaign and therefore have to read up on issues such as climate change, HIV/AIDS and hunger.

Global poverty an the fact that 1 in 8 people go to bed hungry is never far from my thoughts and actions.

I have had the privilege of spending 11 weeks in Africa over the past 4 years, working and volunteering in a variety of contexts. In my time in Kenya and Zimbabwe I have seen with my own eyes what poverty looks like, smells like and been told by individuals and communities what it feels like. Scenes in the Kibera slum in Kenya made me sad for the people who had to suffer from the realities of living in poverty, disgusted by the conditions that were 'normal' and angry about the injustice that has led to dignity, freedom and hope being stripped from fellow human beings.

My motivations for my work come from my experiences in Africa and I can tell you in detail of what hunger looks like and what problems it causes but I can't truly say that I can tell you what it feels like. So by living below the line for 5 days  I hope to broaden my own horizons by not just talking about what I have seen but step out of my comfort zone and go some way to standing in solidarity with individuals like Celina, Mabandla, David and Jonah who I have met on my travels.

I am excited about embarking on this 5 day venture as I know I am going to find it challenging but in the past I have always chickened out by drawing upon an excuse of being too busy or it not fitting in with my plans. This year I am probably busier than ever but feel this is something that I can't not do and experience for myself. I'm not doing it for my own pride and reputation or writing this blog to make you feel bad but simply to challenge myself and anyone who reads this about our everyday decisions and choices relating to food.

I will be updating this blog each day clocking my thoughts and feelings during the challenge and there is also going to be some video blogs showing some of the food I will be eating.

See you on the other side